Healthy Eating Schedule And Habits For Busy People

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tips    maintain healthy eating habits   busy schedule revisn

Activity 3 Read and TellDirections: Read each passage/text and determine

Ask: Activity 3 Read and Tell
Directions: Read each passage/text and determine the purpose for each item wether to inform, to instruct or to pursuade.

3. Because of busy schedule, people now prefer to order fast food. But one should think twice before deciding to eat fast food. There are many health risks with food that's made quickly. Fast food is usually high in cholesterol, fats and salt compared to home-cooked meals. Although burgers, fried chicken and fries are easy to buy and cheap, the health risks outweigh the satisfaction they bring Choose to eat healthy than be sorry for constantly eating fast food.​

Answer:

Inform

Explanation:

because the writer/speaker is informing us about this topic

#markmebrainliest

#keeponlearning

reflect on the following reason of developing unhealthy eating then

Ask: reflect on the following reason of developing unhealthy eating then try to discuss and explain further why these can develop unhealthy eating in your own understanding and resources.

1.busy schedule
2.A family not having meals together 3.uninformed about healthy eating
4.too much travelling
5.lack of desire to eat healthy food 6.poverty
7.extreme emotional conditions​

→Busy schedule

  • Having a busy schedule can make it easy to get caught up in work and forget about the other things in your life. Where busyness refers to the amount of stuff you've got going on, productivity is about how well you tackle your tasks so that you can achieve as much as you can in as little time as possible.

→A family not having meals together

  • Various studies have determined that eating meals together as a family can reduce the probability that adolescents will smoke, drink and use drugs, as well as lower the incidence of risky sexual behaviors. This is true even after adjusting for family cohesion and connectedness.

→Uninformed about healthy eating

  • When it comes to healthy eating for weight loss you have the best of intentions. You’ve researched about the latest popular diets and are interested in nutrition and motivated to eat well. You may have even tried the latest popular diets and tried strategies such as cutting out carbohydrates, avoiding fats (even the good ones) or eliminating your favourite foods but you’re not getting any closer to your goal. You may find that restrictive diets backfire on you as it’s tough to follow these plans for very long. This has left you confused about what really works.

[tex]pacenya \: na \: ito \: lng \: muna \\ \\ but \: i \: hope \: its \: help[/tex]

✨xXKitty570Xx ✨

Share your way of eating. (Schedule/foods you eat)

Ask: Share your way of eating. (Schedule/foods you eat)

Breakfast-6:00 am - 6:15 am-egg and rice

Lunch-11:30am- 12:50-tapsilog

Dinner-7pm-7:15 pm-tapsilog

sana makatulong

Answer:

Breakfast = Eggs and hotdog

Lunch = Porkchop

Dinner = chicken ang fish

reflect on the following reason of developing unhealthy eating then

Ask: reflect on the following reason of developing unhealthy eating then try to discuss and explain further why these can develop unhealthy eating in your own understanding and resources.


1.busy schedule 2.A family not having meals together 3.uninformed about healthy eating 4.too much travelling 5.lack of desire to eat healthy food 6.poverty 7.extreme emotional conditions​

Answer:

pa help po please kailangan ko lang answer

Explanation:

nonses-report

Answer:

Bonakid

Explanation:

mag bonakid presschool 3+ batang may laban

Exercise 2: (Work Me Out)Think of your current fitness level,

Ask: Exercise 2: (Work Me Out)
Think of your current fitness level, barriers to physical activity training, and
reasons for not being able to follow a healthy diet. Plan your way of improving your
schedule to insert personal workout sessions. Make a small promise to change your
eating habits by planning how, when, or what you will eat whenever you can.

Answer:

Overcoming Barriers: Adding More Physical Activity to your Life

Overcoming Barriers: Adding More Physical Activity to your LifeSchedule activities into your day and use an exercise log so you can see how little time it takes.

Overcoming Barriers: Adding More Physical Activity to your LifeSchedule activities into your day and use an exercise log so you can see how little time it takes.Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. Park your car farther away from stores.

Overcoming Barriers: Adding More Physical Activity to your LifeSchedule activities into your day and use an exercise log so you can see how little time it takes.Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. Park your car farther away from stores.Find an activity you enjoy that works for your schedule.

Explanation:

#carryonlearning

Think of ways to develop each of the Healthy Habits

Ask: Think of ways to develop each of the Healthy Habits by identifying behaviors that you will STOP and START doing. For example, if you want to develop the habit of choosing nutritious and varied options, you might try the following: STOP eating only chicken START eating other protein sources like beef and pork If you want to develop the habit of physical activity, you might try to: STOP spending too many hours in front of the computer START adding 30 minutes of exercise to my daily schedule..

BRAINLIEST KO MAKASAGOT NG MAAYOS ​

Answer:

yan na po ang sagot sana ma BRAINLIEST

One-week Healthy eating habits schedule ​

Ask: One-week Healthy eating habits schedule ​

Answer:

fasting diet

Explanation:

breakfast:bread and 3 glasses of water

lunch:take it a little heavy lunch

dinner:just 3 glasses of water

healthy eating habits 1week schedule​

Ask: healthy eating habits 1week schedule​

Answer:

ano po ba yan tanong oh sentence

Explanation:

please kindly complete the question

Busy schedules and the availability of on-the-go foods have reduced

Ask: Busy schedules and the availability of on-the-go foods have reduced the amount of time we spend eating together at the table. But our table habits really do affect our health?

Answer:

Yes

Explanation:

The way we eat and what we eat greatly affects our health.

The Shinawatra family is trying to eat healthy meals, but

Ask: The Shinawatra family is trying to eat healthy meals, but it is difficult. Both Mr. and Mrs.
Shinawatra worked all day, and they are tired when they get home. They also have two young sons
who need a lot of attention. Their oldest son is seven years old and the younger is nine months old.
it is difficult for the Shinawatras to plan healthy family meals when they have such a busy
schedule. Lately, the family has been eating fast food that Mr. Shinawatra picks up on the way home
from work. This is a bad habit, and the couple are worried that their children will develop poor eating
habits. They want to start eating healthy homemade meals.

Question:
What should Shinawatra couple do?How can they solve the problem?​

Answer:

nasan yung sinasabi mo?

Not only you can get the answer of Healthy Eating Schedule And Habits For Busy People, you could also find the answers of reflect on the, Share your way, The Shinawatra family, Think of ways, and Activity 3 Read.

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