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This is a symbol written before a note to alter
Ask: This is a symbol written before a note to alter the pitch.
A. accidental C. notation
B. clef D. staf
2. This is the tone or pitch where you start or finish a song.
A. Grand staff C. Major scale
B. Home tone D. Minor scale
3. This is the corresponding so-fa syllable of the pitch E.
A. do C. mi
B. re D. fa
4. This is the scale that has one flat. A.
A Major C. D Major
B. B Major D. F Major
5. This is the corresponding so-fa syllable of the pitch D in the F Major Scale.
A. re C. fa
B. mi D. sol
6. It is an artistic expression of ideas and emotions in a paper or canvas.
A. painting C. sketch
B. portrait D. photo
7. He creates artwork with the use of computer.
A. actor C. model
B. digital artist D. fashion designer
8. He is a Filipino painter who painted “Planting Rice”.
A. Juan Luna C. Carlos Francisco
B. Fernando Amorsolo D. Fabian de la Rosa
9. It is a painting which subject is a specific human.
A. digital art C. portrait painting
B. landscape painting D. traditional art
10.Below are list of elements of design, except one.
A. colors C. shapes
B. proximity D. texture
11.What factor in the environment that affect your health when there is a creek in your place
that emits foul odor?
A. pollution C. farming
B. radiation D. irrigation
12.Why is it important there is peace and order implemented in the community?
A. to avoid worries B. for people to feel secure
C. to prevent stress D. all of the above
13.How can you help maintain a clean school?
A. destroy school properties B. write on the walls
C. throw wastes on the designate cans D. remove warning signs.
14.Why is a Material Recovery Facility or Junk shop is beneficial to the community?
A. to reduce waste B. to convert recyclable materials
C. to minimize garbage pollution D. All of the above
15.What is the benefit of proper waste disposal?
A. preserves the environment B. creates more landfills
C. produces more waste D. increases carbon dioxide
16.. How will you determine a physically fit person?
A. can perform different activities without feeling tired.
B. Keeps on complaining that he is tired while performing the activities.
C. has a relatively low, but not too low, percentage of body fat.
D. can perform a full range of motion at work and in play.
17.How many players are needed to play the game agawang panyo?
A. even B. odd
C. none D. zero
18.The skills involve in Agawan Panyo.
A. brisk walking C. running
B. jogging D. crawling
19.Allan knows the weakness of Rex but he did not tell this to his team mates to win the game.
What attitude does he show?
A. joy B. fair play
C. respect D. effor
20.Tigreal and his teammates played as one to win the match. What technique did they apply?
A. loyalty and unity B. sportsmanship
C. speed and agility D. patience and determination1
Answer:
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What is the answer i have the same question
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HEALTH 7 1. Which of these statements describe a person
Ask: HEALTH 7
1. Which of these statements describe a person who is mentally healthy?
A. He/she feels restless
B. He/she is not able to sleep and eat well
C. He/she thinks that there is no possible solution to the problem
D. He/she is able to adapt to sudden changes in life’s
2. All of the following are stressors that affect teenagers in a negative way EXCEPT;
A. FINANCIAL PROBLEM IN THE FAMILY
B. PHYSICAL CHANGES DUE TO PUBERTY
C. SHORT VACATION WITH FAMILY AND RELATIVES
D. SCHOOL DEMANDS SUCH AS ANSWERING ALL THE MODULES
3. What you think and feel is what you become this statement simply means_________.
A. Your thoughts and feelings do not affect your personality
B. Your thoughts and feelings have no impact on your overall well-being.
C. When you’re thinking and feeling in a negative way, you become pessimistic. D. You can still be a positive person even when you’re thinking and feeling that there is no hope.
4. When you experience a difficult and stressful situation, how can you cope with it in a healthful way?
A. Keep yourself super busy.
B. Tum to alcohol and drugs.
C. Overthink of the situation.
D. Share your struggles with a friend.
5. Stress management plays an important role in maintaining mental and ernational health. All of the following strategies are helpful to reduce stress effectively EXCEPT
A. Overeating
B. Thinking positively
C. Using time wisely
D. Being physically active
6. Which of the following refers to the kind of stress that motivates you to reach your goal and to face new challenges?
A. Distress
B. Eustress
C. Stress
D. Stressors
7. This mood disorder causes a persistent feeling of sadness and loss of interest that affect your ability to perform daily activities
A. Anxiety
B. Confusion
C. Depression
D. Withdrawal
8. Anna constantly feels chronic worrying, nervousness and tension. She is experiencing what disorder?
A. Anxiety
B. Bipolar
C. Depression
D. Paranoia
9. Reframing is one of the stress management techniques that involves changing your outlook in order to see a situation in a more positive way. Which of the following is an example of reframning?
A. Sharing your difficulties with a friend.
B. Doing things that you enjoy like biking. C. Seeking help and assistance from parents or teachers
D. Seeing the problem as a challenge and an opportunity to grow.
10. One of the techniques to manage stress is taking care of yourself. Which of the following actions demonstrate this? Select all that applies.
1. Overeat sweet foods
3. Stay awake until midnight
2. Eat nutritious foods
4. Take enough rest & sleep
A. 1 and 2 B. 1 and 3 C2 and 3 D. 2 and 4
11. Which of the following statements is NOT true about stress?
A. Stress can either be positive or negative.
B. We cannot avoid stress but we can do something to reduce it.
C. Stress has no impact on the emotional and mental health of a person.
D. Prolonged stress may cause health problems such as cardiovascular problems.
12. Distress is a kind of stress that prevents you from doing what you need to do and makes you feel uncomfortable. Which of the following is an example of distress?
A. Attending a party
B. Going to a new place
C. Having a new cellphone
D. Answering all the modules
13. How can you take care of your mental health?
A. Be pessimistic
B. Think positively
C. Overthink of the problem
D. Keep your problem to yourself
14. Which of these characteristics DOES NOT describe a person with good mental and emotional health?
A. Having a sense of purpose
B. Being positive and hopeful about life
C. Being overwhelmed by everyday challenges
D. Having the ability to make safe and responsible decisions
15. Responsible decision making is one of the ways that you can deal with stress. How will you apply this in your present learning set-up?
A. Procrastinate or delay answering the modules
B. Play video games before answering the modules
C. Manage your time by following your planned schedule
D. Make it your goal to finish all the modules in three days
Answer:
1) D
2) C
3) C
4) D
5) A
6) B
7) C
8) A
9) D
10) D
11) C
12) A
13) B
14) C
15) C
Answer:
✒️
1. D
2. C
3. C
4. D
5. A
6. B
7. C
8. A
9. D
10. D
11. C
12. B
13. B
14. C
15. C
Explanation:
hope it helps correct me if I’m wrong
paki answer po mapeh 1.write words that best describe your
Ask: paki answer po mapeh
1.write words that best describe your feelings or emotions while listening to the different bamboo musical innstruments of mindanao
2.wite words to discribe the characteristics of arts and crafts in muslim mindanao
3.how can you reduce stress?
4.what might happen to someone who is under too much stress
5.how often should stress reduction techniques be used and why?
pagmagaanswer po paki lagyan ng number kung ano answer nyo thank you! due on friday!
Answer:
1. It makes you feel like you were there celebrating their traditions or rituals.
2. Creative, Functional and Aesthetic
3. By listening music especially the heal songs
4. It can cause many serious mental health and also health problems such as; Anxiety, depression, personality disorders also heart disease and many more.
5. taking time to reduce stress everyday can helps you break the hold stress has on your life.
Let Us Practice MoreWhat causes you stress? Demonstrate the various
Ask: Let Us Practice More
What causes you stress? Demonstrate the various stress
management techniques in your daily life.
What causes me stress?
How will you demonstrate stress
management techniques to reduce
stress? Please enumerate your ways
Example:
Too much workloads such as
several examinations for a day or
homework and projects and
participation in school activities.
Solving large tasks, by splitting it
into smaller, more attainable and
manageable tasks.
3.
Answer:
What causes you stress?
Examples:
1. Worrrying about something
2. Being under lots of pressure
3. Carrying problems about the family, income, and many more.
How will you demonstrate stress
management techniques to reduce
stress?
Examples:
1. Eat a balanced diet
2. Try Guided Imagery. Guided imagery is like taking a short vacation in your mind.
3. Meditate. Meditation brings short-term stress relief as well as lasting stress management benefits.
4. Make Time for Leisure Activities.
5. Get a Hug From a Loved One.
Explanation:
Let Us Practice MoreWhat causes you stress? Demonstrate the various
Ask: Let Us Practice More
What causes you stress? Demonstrate the various stress
management techniques in your daily life.
What causes me stress?
How will you demonstrate stress
management techniques to reduce
stress? Please enumerate your ways
Example:
Too much workloads such as
several examinations for a day or
homework and projects and
participation in school activities.
Solving large tasks, by splitting it
into smaller, more attainable and
manageable tasks.
2.
3.
What causes you stress?
- Examples:
1. Worrrying about something
2. Being under lots of pressure
3. Carrying problems about the family, income, and many more.
How will you demonstrate stress
management techniques to reduce
stress?
- Examples:
1. Eat a balanced diet
2. Try Guided Imagery. Guided imagery is like taking a short vacation in your mind.
3. Meditate. Meditation brings short-term stress relief as well as lasting stress management benefits.
4. Make Time for Leisure Activities.
5. Get a Hug From a Loved One.
Explanation:
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What causes you stress?How will you demonstrate stress management techniques
Ask: What causes you stress?
How will you demonstrate stress management techniques to reduce stress?
Give 2 examples
Answer:
1. Worrrying about something
2. Being under lots of pressure
3. Carrying problems about the family, income, and many more
Explanation:
Thinking too much ,anxiety
HOW TO KEEP A HEALTHY BODYThe mind and body are
Ask: HOW TO KEEP A HEALTHY BODY
The mind and body are intricately related because the mind consist of complex workings of the brain, a biological organ and
part of the body. This means that mental health and bodily health are closely related. Since poor mental health is associated with
drug use, and bodily health are related, keeping a healthy body is an important part of being drug free. One way is to maintain a
feel good. Exercise helps to reduce stress and can even combat minor cases of depression; both stress and depressions increase
Working out can release endorphins that make you feel good in a much healthier way than the way that drugs make you
healthy body is to eat healthy foods.
risk for drug use, so it is important to exercise regularly to help to keep drug free.
turn to using (other) drugs to counteract the anxiety that the caffeine produce.
Too much caffeine can make you jittery and anxious which can contribute feelings of stress and make you more likely to
may add to your likelihood of using drugs in order to avoid feeling bad.
A lack of sleep can contribute to poor mental health such as hy causing feeling of fatigue, sadness and anxiety, all of which
Practice relaxation techniques to help you stay mentally and physically healthy. Relaxation techniques reduce the impact
of stress on your body by negating negative feelings and negative bodily sensations such as muscle tension. Stress is a common
reason why people begin using drugs, so managing your stress will help you stay drug-free.
Meditation can be an excellent
way to manage stress and focus on breathing and body awareness. Meditate to calm yourself
as you confront urges to use alcohol or drugs. People who meditate tend to have a greater success rates of staying off drugs in the
long run.
This technique helps you to figure out the difference between tense and relaxed muscles. It involves slowly tensing then
relaxing each muscle group; this will help to delineate difference between tense and relaxed and take your mind off what is stressing
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100% accuracy.
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The insights are The insights are minimally
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Content
Answer:
Explanation:
For item 36-46, use the following choices.a. Trueb. False36. When
Ask: For item 36-46, use the following choices.
a. True
b. False
36. When you can reduce the stressors, you need
to manage your stress response.
37. Develop techniques to deal with the causes of
stress. .
A 38. The longer you avoid dealing with the stress
factors, the more the stress will build up
39. Encouragement is the key ingredient for
improving your relationships with others.
40. Encouragement enhances a feeling of
belonging
41. Understanding why you are stress is important.
42. A common cause of stress is dealing with a life’s
transitions
43. People with high self-esteem know themselves
well.
44. Body image is how you view your physical self-
including whether you feel you are attractive
and whether others like you.
45. Media influences teens self-esteem
Answer:
36-46
a.
a.
b.
a.
b.
b.
a.
a.
a.
Explanation:
carryonlearning po
NLet Us Practice MoreWhat causes you stress? Demonstrate the various
Ask: N
Let Us Practice More
What causes you stress? Demonstrate the various stres
management techniques in your daily life.
What causes me stress?
How will you demonstrate stres
management techniques to reduce
stress? Please enumerate your way
Example:
Too much workloads such as
several examinations for a day or
homework and projects and
participation in school activities.
Solving large tasks, by splitting it
into smaller, more attainable and
manageable tasks.
2.
3.
Answer:
What causes you stress?
Examples:
1. Worrrying about something
2. Being under lots of pressure
3. Carrying problems about the family, income, and many more.
Examples:
1. Eat a balanced diet
2. Try Guided Imagery. Guided imagery is like taking a short vacation in your mind.
3. Meditate. Meditation brings short-term stress relief as well as lasting stress management benefits.
4. Make Time for Leisure Activities.
5. Get a Hug From a Loved One.
Explanation:
Not only you can get the answer of techniques how to reduce stress, you could also find the answers of What causes you, HOW TO KEEP, HEALTH 7 1., This is a, and paki answer po.
