# Is How Often You Train

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If you are looking for the answer of is how often you train, you’ve got the right page. We have approximately 10 FAQ regarding is how often you train. Read it below.

## it refers to how often you have trainA.frequency B.intensity C.training

Ask: it refers to how often you have train
A.frequency
B.intensity
C.training program
D.time
E.type
F.reversibility ​

A. frequency

Explanation:

You need to know what, when, how, where and, of course, how often. Frequency, as it applies to exercise, refers to how many times a week you do cardio and strength training workouts. It is one component of the basic F.I.T.T.

## What I Have Learned Directions: Complete the following sentences in

Ask: What I Have Learned Directions: Complete the following sentences in your activity notebook. In making a physical activity program we must consider the (1) principle FITT stands for F (2)__ how often you exercise, (3) how hard you exercise, T (4)_ how long you do it and T (5)_____ what kind of exercise you do. I In order to achieved the possible outcome of your training, you need to apply the key principles of training, these are (6) _(7) _(8) (9)_ and (10)​

explanation:

i will give next weak 100 point’s just follow to have chance to get chance 5x i give away

## this refers on how often you should train on what

Ask: this refers on how often you should train on what you wish to
a.fitness status
b . facilities
c . frequency
d.physical activity
e.team sports​

c. frequency

Explanation:

refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise

Explanation:

## Directions: Complete the following sentences in your activity notebook. In

Ask: Directions: Complete the following sentences in your activity notebook. In making a physical activity program we must consider the _____(1)______ principle FITT stands for F ____(2)____ how often you exercise, I ____(3)_____ how hard you exercise, T ____(4)____ how long you do it and T ____(5)____ what kind of exercise you do. In order to achieved the possible outcome of your training, you need to apply the key principles of training, these are ____(6)______, ____(7)______, ____(8)____, _____(9)_____ and ____(10)_____.

1. FITT

2. Frequency

3. Intensity

4. Time

5. Type

7. Specificity

8. Progression

9. Reversability

Explanation:

Ayan po yung sagot ko

Sana po makatulong:)

## TRUE/FALSE 1. The concepts of physical activity are goal, schedules

1. The concepts of physical activity are goal, schedules and financial status.

2. Reversibility is important in training because it prevent performers becoming bored.

3. Frequency is how often you should train depends on what you wish to.

4. Progression means gradually increasing the amount of exercise you do.

5. Gradually increasing the number of push ups is an example of progression.​

1.False

2.True

3.False

4.True

5.True

Explanation:

correct me if im wrong

## What does frequency principle refer to? A. how long you

Ask: What does frequency principle refer to?

A. how long you should spent for the training
B. how often a person performs the targeted physical activity
C. Amount of effort that should be invested in a training program or anyone session
D. The kind of exercise you should choose to achieve the appropriate training response​

A

Explanation:

because of the weather is good for you and I will have my wife my phone is not working and I don’t have to work I have to

## If you are training for the palarong pambansa how often

Ask: If you are training for the palarong pambansa how often should an individual indulge in training within the week

thanks sa point

Explanation:

pa brainleist

## How often should you conduct kitchen safety trainingA. Just when

Ask: How often should you conduct kitchen safety training
A. Just when I thought about it.
B. Once a year.
C. Every month.
D. None of the above.​

For me C. Every month

#CarryOnLearning

For me A wala lang gusto ko lang

## What I Have LearnedDirections: Complete the following sentences in your

Directions: Complete the following sentences in your activity notebook.
In making a physical activity program we must consider the
(1)_ principle FITT stands for F___(2)___ how often you exercise,
(3) how hard you exercise, T
exercise, T__(4) how long you do it and T
(5) what kind of exercise you do.
I
In order to achieved the possible outcome of your training, you need to
apply the key principles of training, these are (6) (7)
(8)__ (9)__
and (10)​

1. frequency, intensity, time, and type
2. frequency
3. intensity
4. time
5. type
6. specificity
7. individualisation
9. variation
10. reversibility

pa brainliest

## Directions: Complete the following sentences in your activity notebook. In

Ask: Directions: Complete the following sentences in your activity notebook. In making a physical activity program we must consider the _____(1)______ principle FITT stands for F ____(2)____ how often you exercise, I ____(3)_____ how hard you exercise, T ____(4)____ how long you do it and T ____(5)____ what kind of exercise you do. In order to achieved the possible outcome of your training, you need to apply the key principles of training, these are ____(6)______, ____(7)______, ____(8)____, _____(9)_____ and ____(10)_____.​

1.FITT

2.frequency

3.intensity

4.time

5.type

6.specificity

7.progression