If you are looking for the answer of how long do migraines last, you’ve got the right page. We have approximately 10 FAQ regarding how long do migraines last. Read it below.
How does aspartame affect post-menopausal women who suffer from migraines?
Ask: How does aspartame affect post-menopausal women who suffer from migraines?
Answer:
HEHE BOII HEHE BOII HEHE
Below is a list of long term effects of stress
Ask: Below is a list of long term effects of stress to the body except:
A.skin and their conditions
B. mental health problem
C.tummy issues
D.tension headache and migraines
Answer:
C. Tummy Issues
Explanation:
Sana makatulong! Stay safe! Pa-brainliest na rin!
#CarryOnLearning
what are the symptoms of migraine
Ask: what are the symptoms of migraine
Symptoms:
Aura
Depression, irritability, and excitement
Watery eyes or Stuffy nose
Cravings
Lack of restful sleep
Throbbing pain on one or both sides on the head
Eye pain
Neck pain
Frequent urination
Yawning
Numbness or tingling
Nausea or vomiting
Light, noise or smells trigger or worsen pain
Activity triggers or worsen pain
Trouble speaking
Weakness of one side of the body
Vertigo or double vision
headache hangover
Below is a list of a long-term effects of stress
Ask: Below is a list of a long-term effects of stress to the body except:
A.Skin and hair conditions
B.Tummy issues
C.Mental health problems
D.Tension headaches and migraines
Answer:
Below is a list of a long-term effects of stress to the body except:
A.Skin and hair conditions
B.Tummy issues
C.Mental health problems
D.Tension headaches and migraines
ANSWER-A
Explanation:
HOPE IT’S HELP
how to deal with migraine
Ask: how to deal with migraine
Find a calm environment
At the first sign of a migraine, retreat from your usual activities if possible.
Turn off the lights. Migraines often increase sensitivity to light and sound. Relax in a dark, quiet room. Sleep if you can.
Try temperature therapy. Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect.
Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
Be careful, however. Drinking too much caffeine too often can lead to withdrawal headaches later on.
Sleep well
Migraines may keep you from falling asleep or wake you up at night. Likewise, migraines are often triggered by a poor night’s sleep.
Here are some tips to encourage sound sleep.
Establish regular sleep hours. Wake up and go to bed at the same time every day — even on weekends. If you nap during the day, keep it short. Naps longer than 20 to 30 minutes may interfere with nighttime sleep.
Unwind at the end of the day. Anything that helps you relax can promote better sleep: listen to soothing music, soak in a warm bath or read a favorite book.
But watch what you eat and drink before bedtime. Intense exercise, heavy meals, caffeine, nicotine and alcohol can interfere with sleep.
Minimize distractions. Save your bedroom for sleep and intimacy. Don’t watch television or take work materials to bed. Close your bedroom door. Use a fan to muffle distracting noises.
Don’t try to sleep. The harder you try to sleep, the more awake you’ll feel. If you can’t fall asleep, read or do another quiet activity until you become drowsy.
Check your medications. Medications that contain caffeine or other stimulants — including some medications to treat migraines — may interfere with sleep.
Eat wisely
Your eating habits can influence your migraines. Consider the basics:
Be consistent. Eat at about the same time every day.
Don’t skip meals. Fasting increases the risk of migraines.
Keep a food journal. Keeping track of the foods you eat and when you experience migraines can help identify potential food triggers.
Avoid foods that trigger migraines. If you suspect that a certain food — such as aged cheese, chocolate, caffeine or alcohol — is triggering your migraines, eliminate it from your diet to see what happens.
Exercise regularly
During physical activity, your body releases certain chemicals that block pain signals to your brain. These chemicals also help alleviate anxiety and depression, which can make migraines worse.
Obesity also increases the risk of chronic headaches, so maintaining a healthy weight through exercise and diet can provide additional benefits in managing migraines.
If your doctor agrees, choose any exercise you enjoy. Walking, swimming and cycling are often good choices. But it’s important to start slowly. Exercising too vigorously can trigger migraines.
Manage stress
Stress and migraines often go hand in hand. You can’t avoid daily stress, but you can keep it under control to help manage your migraines:
Simplify your life. Rather than looking for ways to squeeze more activities or chores into the day, find a way to leave some things out.
Manage your time wisely. Update your to-do list every day — both at work and at home. Delegate what you can, and divide large projects into manageable chunks.
Take a break. If you feel overwhelmed, a few slow stretches or a quick walk may renew your energy for the task at hand.
Adjust your attitude. Stay positive. If you find yourself thinking, “This can’t be done,” switch gears. Think instead, “This will be tough. But I can make it work.”
Enjoy yourself. Find time to do something you enjoy for at least 15 minutes every day. It could be playing a game, having coffee with a friend or pursuing a hobby. Doing something you enjoy is a natural way to combat stress.
Relax. Deep breathing from your diaphragm can help you relax. Focus on inhaling and exhaling slowly and deeply for at least 10 minutes every day. It may also help to consciously relax your muscles, one group at a time. When you’re done, sit quietly for a minute or two.
Hope I helped!
what is migraine and how to treat it?
Ask: what is migraine and how to treat it?
Answer:
A migraine is usually a moderate or severe headache felt as a throbbing pain on 1 side of the head. Many people also have symptoms such as feeling sick, being sick and increased sensitivity to light or sound.
Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
Explanation:
meaning is above then below is the how to treat it
Answer:
A migraine is usually a moderate or severe headache felt as a throbbing pain on 1 side of the head. Many people also have symptoms such as feeling sick, being sick and increased sensitivity to light or sound.
Try these tips and get to feeling better fast.
*Try a Cold Pack. If you have a migraine, place a cold pack on your forehead.
*Use a Heating Pad or Hot Compress. If you have a tension headache, place a heating pad on your neck or the back of your head.
*Ease Pressure on Your Scalp or Head.
Explanation:
Sleep is the key
A migraine is a severe throbbing headache often on side
Ask: A migraine is a severe throbbing headache often on side of the heard only.
Migraine attacks may come often or months of year apart. A typical migraine begins
with blurring of vision, seeing strange spots of light or numbness of one hand or foot
This followed by severe headache. which may last hours or days. Often, there is
vomiting. Migraines are very painful but not dangerous
1. What is the selection all about?
A headache B. vomiting
C. migraine
D. blurring vision
C. long hours of sleep
D. vomiting with high fever
2 Pick out a sign of migraine from the following:
A clear of vision
B. numbness of one’s hand and foot
C.
3. While not directly stated, it can be inferred that
A. There are different kinds of migraine.
B. Migraine is a kind of headache
C. Migraine is not painful
D. All of the choices
4. What could be the author’s purpose?
A to inform B. to encourage
C to criticize
D. none of the choices
Answer:
1.C
2.B
3.A
4.D
Explanation:
sana maka tulong thanks me later
Answer:
1. Migraine
2. begins with a blurring of vision, seeing strange spots of light or numbness of one’s hand and foot.
3. Migraine is a kind of headache
4. to inform
how to stop migraine explain ?
Ask: how to stop migraine explain ?
Answer:
7 Tips to Ease Migraine Pain
- Rest in a Quiet, Dark Room. Many people with migraine report sensitivity to light and sound, which can make headaches worse. …
- Apply a Warm or Cold Compress to Your Head or Neck. …
- Hydrate Aggressively. …
- Massage Your Temples. …
- Try Meditating. …
- Smell the Lavender. …
- Prevent Attacks With Exercise.
How do you get rid of a migraine fast?
In this Article
- Try a Cold Pack.
- Use a Heating Pad or Hot Compress.
- Ease Pressure on Your Scalp or Head.
- Dim the Lights.
- Try Not to Chew.
- Hydrate.
- Get Some Caffeine.
- Practice Relaxation.
- A migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, episodes affect one side of the head, are pulsating in nature, and last from a few hours to three days. Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell.
HOPE IT HELPS!
If you want to search about migraine and headache but
Ask: If you want to search about migraine and headache but you are fine if you only find information from either, what Boolean operator should you use in searching?
a. migraine OR headache
b. migraine AND headache
c. migraine BUT headache
d. migraine/headache
D
ambot lang mahi cgeru nah
2. If you have migraine, how are you going to
Ask: 2. If you have migraine, how are you going to avoid it?
Abot
So first you need to inhale and exhale and then you should apply hot or cold temperature to you head or neck then you should drink caffeinated beverage…
Not only you can get the answer of how long do migraines last, you could also find the answers of Below is a, how to deal, A migraine is, If you want, and what is migraine.
