If you are looking for the answer of how is good blood pressure, you’ve got the right page. We have approximately 10 FAQ regarding how is good blood pressure. Read it below.
1. Which of the following is not a good exercise
Ask: 1. Which of the following is not a good exercise for cardiovascular endurance?
A Swimming
B Running
C. Riding a bicycle
D. Weightlifting
2. If I want a good form for my legs, what workout exercise will I focus in?
A. Upper body exercise
C. Core muscles
B. Lower body exercise
D. Cardio-endurance
3. James is overweight in 26.4 BML How can you help him in designing a fitness program?
A regular monitor his blood pressure
B. focus on cardiovascular exercises first before on the muscles to firm. C. tell his parents to look for his diet.
D. invite him to go to delicious restaurant
please i need a right answer
Answer:
1.b
2.d or b
3.c
Explanation:
hindi po ako sgurado sa number two...pero i think the true answer is *b* pero i think lang HAHA
1. Men who are 20 to 45 and women who
Ask: 1. Men who are 20 to 45 and women who are 20 to 55 and have no cardiovascular disease should have a cholesterol risk assessment:
A. Every 2 years
B. Every 5 years
C. Every 7 years
D. Every 10 years
2. A complete lipid screening test done after you fast for 9 to 12 hours measures:
A. LDL cholesterol
B. HDL cholesterol
C. Triglycerides
D. All of the above
3. LDL cholesterol is called “bad” cholesterol because:
A. It causes low blood counts
B. It can cause blockage in the arteries
C. It changes heart rhythm
D. None of the above
4. HDL is called “good” cholesterol because:
A. It keeps cholesterol from building up in the lining of the arteries
B. Your body makes more of it as you get older
C. It helps keep your blood from clotting
D. None of the above
5. A diet that helps keep blood cholesterol levels in check includes:
A. Limited amount of saturated fats
B. Limited amount of cholesterol
C. Limited amount of fiber
D. A and B
6. How can exercise help blood cholesterol levels?
A. It boosts HDL levels
B. It lowers LDL levels
C. It helps you stay at a healthy weight
D. All of the above
7. Besides high cholesterol, which of these can make it more likely that you will get heart disease?
A. Cigarette smoking
B. High blood pressure
C. Family history of heart disease
D. Age
E. All of the above
8. How is high cholesterol treated?
A. With diet changes
B. With weight management and physical activity
C. With medicine
D. All of the above
Hi guys pasagot nito please kailangan ko na Advance thank you
Answer:
1. D
2.D
3 B
4. C
5 D
6. D
7.E
8.D
C. We are feeling emply D. Our body will become
Ask: C. We are feeling emply D. Our body will become malnourished. 21. What are some things you can do to help support your lungs healthy? A. Smoking Regularly C. Drink alcohol excessively B. Regular exercise and balanced diet D. Stress all the time 22. Which respiratory diseases can be triggered by allergies brought by pollens, dust, fumes, certain food and medications air pollutants and bacteria? A. Asthma B. Emphysema C. Rhinitis D. Tuberculosis 23. Which of these diseases that a person may experience breathing difficulty because of the mucus or phlegm forms in the airways obstructing the flow of oxygen into the lungs? A. Common cold B. Asthma C. Bronchitis D. Influenza 24. Which of the following diseases is caused by family of viruses called corona viruses that infect both people and animals? A. Influenza B. Asthma C. Common cold D. Covid 19 25. What circulatory diseases are caused by atherosclerosis, diabetes, high blood, pressure and gender (more common in males) A. Heart Attack B. Atherosclerosis C. Stroke D. Hypertension 26. Which of these diseases are caused by smoking, high blood pressure, excessive alcohol intake and diabetes? A. Hypertension B. Stroke C. Atherosclerosis D. Heart Attack 27. Which of the following is define as someone’s way of living that a person or particular group people usually do? A. Stress B. Exercise C. Lifestyle D. Smoking 28. Which of the following unhealthy lifestyle that will increase triglycerides in the blood and induces calorie intake? A. Smoking B. Stress C. High Fat Diet D. Excessive alcohol 29. How virus infection can be spread directly? A. Taking bath regularly C. Sneezing, coughing, talking B. Washing of hands thoroughly D. Taking Vitamins and minerals 30. How can you make good choices and stay healthy? A. Consult health professionals when you are not feeling well. B. Use internet to diagnose and treat yourself. C. Buy over the counter medications D. Listen to anybody that gives your advices.
Answer:
27. B.Exercise siguro to correct me if I’m wrong I’m not sure of my answer
HEALTH: 1. Which of these are good source of calcium
Ask: HEALTH:
1. Which of these are good source of calcium and protein?
a. milk, small fish, and dark leafy vegetables
b. cakes, spaghetti, desserts
c. camote, rice pasta
d. squash, pineapple banana
2. How many servings of breads/starches, a teen ager needs daily?
a. 7-14 servings
b. 5-10 servings
c. 3-8 servings
d. 6-12 servings
3. It regulate the functions, provide energy, build and repair cells. Without this our body will become weak
a. cholesterol
b. nutrient
C. calorie
d. fiber
4. This brings the nutrients to all body cells, and our body is made up of 80% of this.
a. fiber
b. vitamin
c. protein
d. water
5. Cholesterol becomes bad when:
a. it blocks the circulation of the blood in the blood vessels
b. it forms various hormones
c. helps the body to digest fats and produce vit. D
d. relieves pressure in the large intestine
6. Why do adolescents require more energy and nutrients?
a. They need to achieve full growth potential.
b. They engage in more active physical activity,
c. Their bodies are preparing for pubertal changes.
d. Their bodies are undergoing several physical changes.
1. A
2. B ( I think)
3. B or C
4. B
5. A
Explanation:
I think that is the answers correct me if I am wrong
Answer:
1.A. milk, small fish, and dark leafy vegetables.
2.B.5-10 servings
3.B. nutrient(I’m not sure that)
4.C.protein
5.A. it blocks the circulation of the blood in the blood vessels
6.A.They need to achieve full growth potential.
I HOPE IT’S HELP narin po.
•Asthma•Eating healthy and exercising•Sneezing/coughing•Regular exercise and balanced diet•Nicotine•Tar•Avoid smoking•Tuberculosis1. How
Ask: •Asthma
•Eating healthy and exercising
•Sneezing/coughing
•Regular exercise and balanced diet
•Nicotine
•Tar
•Avoid smoking
•Tuberculosis
1. How can virus infection be spread directly?
2.Which is NOT a disease of the circulatory system?
3. Which of the following is the best form of physical exercise?
4.What are some things you can do to help support your lung’s health?
5.How can you make good choices and stay healthy?
6.what is an addictive substance that increase heart rate and blood pressure?
Answer:
1. Sneezing/coughing
2.Nicotine
3.Regular exercise and balanced diet
4.Avoid smoking
5.Eating healthy and exercising
6.Asthma
MARK ME AS BRAINLIEST
Research on 10 reason why dance is good for you
Ask: Research on 10 reason why dance is good for you and give your opinion/explanation for each answer.
Answer:
So, why is it good for you to dance? Here are the top 10 reasons:
1) Great way to exercise and stay fit
Dance is a great way to stay in shape. If you don’t like the gym, dancing can bring fun back into the exercise.
2) Burn calories
Dancing is all about moving your body and moving your body is a great way to burn calories. How many will you burn depends on how vigorously you dance. In an one-hour session you can burn from 250 to 400 calories.
3) Improved health
Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure, lowering the risk of coronary heart disease, reducing stress, and many other positive benefits.
4) Greater Coordination
Great for improving control over your body, timing and coordination skills. You will learn how to move with grace and poise.
5) Good for bones and joints
Dance is a weight-bearing activity, meaning it’s great for your bones. Weight-bearing exercises has been proven to increase bone density and help reduce the risk of osteoporosis.
6) Build confidence
Dance builds confidence by giving you a sense of success and achievement when you master it.
7) Great way to meet new people
Dancing provides a natural icebreaker and is a great way to meet new people and make new friends.
8) Lifts your mood
Any exercise can raise your spirits by raising the endorphins or so called feel good chemicals. This can lighten your mood and reduce the risk of depression.
9) Good for your Mind
Dancing will keep your mind active. It will improve circulation to the brain and help stimulate the memory by remembering all the steps. Great mental exercise.
10) Improved overall well-being
Dance has an outstanding positive effect on both physical and psychological well-being.
There you have it – 10 reasons why you should dance. There are, of course, many more benefits of dancing, but we have to stop somewhere.
hope it helps
Answer:
So, why is it good for you to dance? Here are the top 10 reasons:
1) Great way to exercise and stay fit
Dance is a great way to stay in shape. If you don’t like the gym, dancing can bring fun back into the exercise.
2) Burn calories
Dancing is all about moving your body and moving your body is a great way to burn calories. How many will you burn depends on how vigorously you dance. In an one-hour session you can burn from 250 to 400 calories.
3) Improved health
Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure, lowering the risk of coronary heart disease, reducing stress, and many other positive benefits.
4) Greater Coordination
Great for improving control over your body, timing and coordination skills. You will learn how to move with grace and poise.
5) Good for bones and joints
Dance is a weight-bearing activity, meaning it’s great for your bones. Weight-bearing exercises has been proven to increase bone density and help reduce the risk of osteoporosis.
6) Build confidence
Dance builds confidence by giving you a sense of success and achievement when you master it.
7) Great way to meet new people
Dancing provides a natural icebreaker and is a great way to meet new people and make new friends.
8) Lifts your mood
Any exercise can raise your spirits by raising the endorphins or so called feel good chemicals. This can lighten your mood and reduce the risk of depression.
9) Good for your Mind
Dancing will keep your mind active. It will improve circulation to the brain and help stimulate the memory by remembering all the steps. Great mental exercise.
10) Improved overall well-being
Dance has an outstanding positive effect on both physical and psychological well-being.
There you have it – 10 reasons why you should dance. There are, of course, many more benefits of dancing, but we have to stop somewhere.
Explanation:
CORRECT ME IF IM WRONG
5. What is the function of the red blood cells
Ask:
5. What is the function of the red blood cells in the body?
Right pulmonary veins
a. Cause blood clot
b. Carry oxygen to the cells in all parts of the body
Right atrium
c. Help white blood cells to flow
Right ventricle
d. Destroy the bacteria that enters the body
6.The blood that contains most oxygen is the blood
a. Going to the lungs b. Coming from the lungs c. Flowing in the veins d. Going to the lungs
7. Which of these habits is not good for the heart?
a. Sleep the number of hours required for your age b. Have a rest after work and play
c. Eat too much fatty foods
d. Have a regular health check-up
8.Which part of the circulatory system serves as a pump that keeps the blood moving?
a. Arteries
b. Blood
c. Heart
d. Veins
9.What allows the movement of the blood in and out of the heart?
a. Contraction and relaxation of the atria or auricles b. Contraction and relaxation of the lungs
c. Contraction and relaxation of the blood vessels d. Contraction and relaxation of the heart muscles
10.The following should be avoided by a pregnant woman to prevent her baby from congenital heart disease except one:
a. unprescribed medicines
C. exposure to radiation
b. viral infection like German measles
d. nutritious food and exercise
11. A person with coronary artery disease may have a heart attack and experience the following except one.
a. High fever
b. Difficulty in breathing c. intense chest pain d. profuse sweating
12.All arteries in the body carry oxygenated blood while all veins carry deoxygenated blood except the
a. Urinary artery and urinary vein
b. Coronary artery and coronary vein
c. Pulmonary artery and pulmonary vein d. Digestive artery and digestive vein
13. How do you keep your blood pressure normal?
a. Eat fatty foods b. Exercise and watch your diet c. Practice self-medication d. Stay outdoors late at night
14.Which of the following prevents the clogging and hardening of the arteries?
1) Eat fatty and salty foods. 2) Eat fruits and vegetables 3) Eat the right kind and amount of food 4) Exercise regularly
a. 2 & 3
b. 1& 4
c. 3 & 4
d. 2 & 4
15. Which part of the blood helps stop wounds from bleeding?
Whitehead wolled plasma
Answer:
a
c
c
c
?
?
?
a
b
d
Explanation:
That is my answer
HEALTH Direction: Choose the self-management skill that is being describe
Ask: HEALTH Direction: Choose the self-management skill that is being describe in the following statement. Write your answer in the space provided. Proper Nutrition Self-Management Skills Physical Activity Good Posture Personal Hygiene Enough Rest and Sleep
1. Bodily movement produced by skeletal muscles which requires energy expenditure.
2. It is how you care for your body which includes bathing, washing hands, brushing teeth and more.
3. Body parts are in the rightful positions with minimal stress
4. It means your body gets all the nutrients it needs.
5. It helps to regulate body’s blood pressure.
1. Physical Activity [?]
2. Personal Hygiene
3. Good Posture
4. Proper Nutrition
5. Enough Rest and Sleep [?]
> Hope it helps! Correct my wrongs nalang po :>
#CarryOnLearning ❤️
4. Grace Joy has 8 notebooks and her brother has
Ask: 4. Grace Joy has 8 notebooks and her brother has 6. If we double both amount,
how many do they now have altogether?
5. A personal driver’s license number.
6. During a physical exam, Noemi’s doctor checked her blood pressure, blood
sugar level, and heart rate.
7. Boni first poured a bag of cement into a bucket along with some gravel, then
added water to this mixture; everything will work out fine.
8. The person’s thumbmark is a unique identification.
9. Jay-ar has 10 boxes of canned goods and his best friend Michelle has 5 boxes
of canned goods. If we tripled their donations, what is the total number of their
donations?
10. The set of even natural numbers, (2, 4, 6, 8 …), is closed with respect to
addition because the sum of any two of them is another even natural number,
which is also a member of the set.
hot you have learned!
4. Given: Grace Joy- 8 notebooks
Her brother- 6
Ask: If we double the amount how much will they have altogether?
Solution:
8 × 2= 16
6 × 2= 12
Now that all the numbers are doubled lets add them
16+18= 34
Answer: They have 34 notebooks doubled and altogether.
Answer:
1.28 altogether
your other QST are not undertandable
common needsd, skills and a sude6. How many servings from
Ask: common needs
d, skills and a sude
6. How many servings from the bread, rice, cereai and pasta group should you eat
each day?
c.four to five
d. Sy to eleven
7. Which of the following is an example of a passive warm-up exercise?
a. toe touch
b. whirlpool bath
6. walk around the gym
d. basketball lay ups
B. Which of the following would be a benefit of walking?
a, helps with weight management
b. helps regulate blood pressure
c. helps low effect exercise
d. helps bulld non aerobic fitness
9. The term
means having all dimensions of health in good shap
balanced
a wellness
b. nutrition
c fitness
d, lifestyle
10. Which of the following is not a benefit of warm-up exercise?
a. Increased range of motion
b. Improved coordination and movement
c. Increased risk of injury
d. decreased flexibility and muscular strength
Answer:
6c 7d 8a 9b 10c
Explanation:
is that ok plsss
Answer:
c d a b c
Explanation:
Tama to Sana makatulong
Not only you can get the answer of how is good blood pressure, you could also find the answers of 4. Grace Joy, common needsd, skills, HEALTH Direction: Choose, •Asthma•Eating healthy and, and C. We are.
