# How Do I Know How Many Calories I Eat

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If you are looking for the answer of how do i know how many calories i eat, you’ve got the right page. We have approximately 10 FAQ regarding how do i know how many calories i eat. Read it below.

## What will happen if I continued eating 200 calories a

Ask: What will happen if I continued eating 200 calories a day? Example i ate 700 calories but i burned the 500

ang calories po ay importante dahil nakakatulong po ito para makalose tayo ng weight. pero nakakasama din po ito pagnasubrahan po kayo ng calories baka magkaroon po kayo ng diabetes,heart disease,and also a cancer [yan lang po]

Explanation:

## ________1. How many calories would you take in if you

Ask: ________1. How many calories would you take in if you ate the whole box of crackers in one sitting? _______ 2. If you ate 2 servings of crackers, how many grams of carbohydrates would you get? _______ 3. If each gram of carbohydrates provides 4 calories, how many calories would you take in by eating 2 servings of crackers? ________ 4. If fat provides 9 calories per gram, how many calories would you get by eating 2 servings? _________ 5. If you were to eat the entire can of soup, how much sodium would you consume? _________ 6. If the recommended amount of sodium for someone with high blood pressure is 1500 mg/day, how much more than the recommended amount is present in this entire can? 7. How many servings of soup would I need to consume 20% of my daily requirement of fiber? ________ 8. How many calories would that be? ________​

1. 1,260 calories

2. 20 grams

3. 80 calories

4. 80 calories

5. 1750 grams

6.

7. 5 serving soup

8.

## how many calories should i eat a day by age​

Ask: how many calories should i eat a day by age​

Explanation:

Child 2-3

1,000

Female 4-8 9-13 14-18 19-30 31-50 51+

1,200 1,600 1,800 2,000 1,800 1,600

Male 4-8 9-13 14-18 19-30 31-50 51+

1,400 1,800 2,200 2,400 2,200 2,000

## ________1. How many calories would you take in if you

Ask: ________1. How many calories would you take in if you ate the whole box of crackers in one sitting?
_______ 2. If you ate 2 servings of crackers, how many grams of carbohydrates would you get?
_______ 3. If each gram of carbohydrates provides 4 calories, how many calories would you take in by eating 2 servings of crackers?
________ 4. If fat provides 9 calories per gram, how many calories would you get by eating 2 servings?
_________ 5. If you were to eat the entire can of soup, how much sodium would you consume?
_________ 6. If the recommended amount of sodium for someone with high blood pressure is 1500 mg/day, how much more than the recommended amount is present in this entire can?
7. How many servings of soup would I need to consume 20% of my daily requirement of fiber?
________ 8. How many calories would that be? ________​

1. 1,260 calories

2. 20 grams

3.80 calories

4.18 calories

5.1750 grams

Explanation:

## To get her daily intake of fruit for the day,

Ask: To get her daily intake of fruit for the day, Sasha eats a banana and
8 strawberries on Wednesday for a calorie count of 145. On the following Wednesday, she eats two bananas and 5 strawberries for a total of 235 calories for the fruit. How many calories are there in a
banana? How many calories are in a strawberry?​

Banana Calories- 72.2  Strawberry Calories- 18.1

Step-by-step explanation:

S-Strawberries  B-Banana

S

145/8 = 18.1 per strawberries

So if she eats 5 strawberries

18.1*5 = 90.6

235-90.6 = 144.4

2 B soo

144.4/2 = 72.2 per banana

## how many calories do a moderate physical activity consumed?A. 150-caloriesB.

Ask: how many calories do a moderate physical activity consumed?

A. 150-calories
B. 100-calories
C. 90-calories
D. 80-calories​

the answer is B that’s 100 calories

## help me I don't know how to solve Using calories,

Ask: help me I don’t know how to solve

Using calories, calculate how much heat 32.0g of water absorbs when it is heated from 25C to 80C. How many joules is this?

280.06kJ

Explanation:

thank me later

Ask: Answer YES or NO to describe your eating habit. 9. I like to know the amount of calories or grams of fat in the food I eat._____

The normal answer of a healthy person is NO. To describe this eating habit that usually want to read first the amount of calories of fat in the food they will take may become categorized later with other eating disorder. It’s not naturally common to everyone that she/he knows the computation of food calories that will be taken.

### Are Calories Calculate Your Over whole?

Having knowledge about calories matters.  It simply tells us that the more calories you take, the more you gain weight. But of course, there is a normal calories that you must take in every single day to maintain you healthy weight, thus excessive calories will make you even fat; or if you lessen the intake of calories you can be underweight. Again, knowing this is not an exact science.

But it’s not always the case. There are so much reasons why we are fat or underweight and not because of your eating habit.  Some of these are the following:

1. Genetic disorder or condition such as absorption disorder of your small intestine.
2. The nutrition of your food you choose.
3. The physical activities you are engaged.

### Did You Know that . . .

• Did you know that nutritional labels can lie? Remember that these products are intended to be profitable.
• Did you know that nutrients vary by ripeness, season as well as its variety? It cannot be measured by the technologies.
• Did you know that we don’t absorb all calories from the way we chew, the state of our intestines and so on?
• Did you know that focusing on calories often neglects the real nutritious way to eat?
• Did you know that too much Math in life is boring?

To stop counting you calories, try to count on yourself on some of the followings:

1. You need to chew your food enough to swallow before taking another. You can really enjoy the taste, the crunchiness and the smell
2. Try to make a healthy eating habit like food that fits to your smell and taste.
3. You listen to what is your body tells you.
• Try to realize, how real hungry are you when you want to eat?
• Do you eat more when you are in a bad mood?
• Do you try to take meals when you are comfortable or during less stress?

Code: 7.16.2.1.

Ask: a standard amount used to help advice about how much to eat, or to identify how many calories and nutrients are in a food.​

Suggested intake of foods.

## If each gram of carbohydrates provides 4 calories, how many

Ask: If each gram of carbohydrates provides 4 calories, how many calories would you take in by eating 2 servings of crackers?