If you are looking for the answer of how can you go swimming on your period, you’ve got the right page. We have approximately 3 FAQ regarding how can you go swimming on your period. Read it below.
1. AGILITY -refers to the ability to move swiftly and
Ask: 1. AGILITY -refers to the ability to move swiftly and with ease during physical activity. Example: _____
2. BALANCE- refers to the ability to maintain an upright posture while in a stationary position or while moving. Example: ___
3. BODY COMPOSITION- refers to the amount of body fat mass that you’re storing in comparison to fat-free mass, which is made up of organs, muscles, and bone, etc. Example: ____
4. CARDIORESPIRATORY ENDURANCE – it’s the body’s ability to perform aerobic exercise for an extended period of time. Example: ____
5. COORDINATION- refers directly to your capacity to maintain control over your body’s movements, especially those that concern the limbs. Example: ___
6. FLEXIBILITY – has more to do with how your joints move through their full ROM (range of motion). Example: ____
7. MUSCULAR ENDURANCE – the fatigue resisting ability of skeletal muscles when they are contracted using less than the maximal force for an extended period. Example: ___
8. MUSCULAR STRENGTH – refers to how much force your muscles can exert in one blow. Example: ___
9. POWER – refers to the ability to apply maximum force as quickly as possible. Example: ___
10. SPEED – refers to the ability to complete a certain physical activity as fast as possible. Example: ___
REACTION TIME- is the amount of time that it takes you to react to an impulse or need to move in another direction. Example: ___
THIS IS WHERE UR GOING TO CHOOSE YOUR ANSWER
Patintero, Skateboarding, Weight Measurement, Swimming, Catching a ball in Baseball, Yoga, Push‑UpWeightlifting, Boxing, Sprinting, Dodging
Answer:
1. AGILITY -refers to the ability to move swiftly and with ease during physical activity. Example: Patintero
2. BALANCE- refers to the ability to maintain an upright posture while in a stationary position or while moving. Example: skateboarding
3. BODY COMPOSITION- refers to the amount of body fat mass that you’re storing in comparison to fat-free mass, which is made up of organs, muscles, and bone, etc. Example: weight measurement
4. CARDIORESPIRATORY ENDURANCE – it’s the body’s ability to perform aerobic exercise for an extended period of time. Example: swimming
5. COORDINATION- refers directly to your capacity to maintain control over your body’s movements, especially those that concern the limbs. Example: Catching a ball in baseball
6. FLEXIBILITY – has more to do with how your joints move through their full ROM (range of motion). Example: Yoga
7. MUSCULAR ENDURANCE – the fatigue resisting ability of skeletal muscles when they are contracted using less than the maximal force for an extended period. Example: Push-up
8. MUSCULAR STRENGTH – refers to how much force your muscles can exert in one blow. Example: weightlifting
9. POWER – refers to the ability to apply maximum force as quickly as possible. Example: boxing
10. SPEED – refers to the ability to complete a certain physical activity as fast as possible. Example: sprinting
REACTION TIME- is the amount of time that it takes you to react to an impulse or need to move in another direction. Example: dodging
(hindi ko po alam kung sentence ba po o words lang, gawa na lang po kayo sentence)
1. AGILITY -refers to the ability to move swiftly and
Ask: 1. AGILITY -refers to the ability to move swiftly and with ease during physical activity. Example: _____
2. BALANCE- refers to the ability to maintain an upright posture while in a stationary position or while moving. Example: ___
3. BODY COMPOSITION- refers to the amount of body fat mass that you’re storing in comparison to fat-free mass, which is made up of organs, muscles, and bone, etc. Example: ____
4. CARDIORESPIRATORY ENDURANCE – it’s the body’s ability to perform aerobic exercise for an extended period of time. Example: ____
5. COORDINATION- refers directly to your capacity to maintain control over your body’s movements, especially those that concern the limbs. Example: ___
6. FLEXIBILITY – has more to do with how your joints move through their full ROM (range of motion). Example: ____
7. MUSCULAR ENDURANCE – the fatigue resisting ability of skeletal muscles when they are contracted using less than the maximal force for an extended period. Example: ___
8. MUSCULAR STRENGTH – refers to how much force your muscles can exert in one blow. Example: ___
9. POWER – refers to the ability to apply maximum force as quickly as possible. Example: ___
10. SPEED – refers to the ability to complete a certain physical activity as fast as possible. Example: ___
REACTION TIME- is the amount of time that it takes you to react to an impulse or need to move in another direction. Example: ___
THIS IS WHERE UR GOING TO CHOOSE YOURE ANSWER
Patintero, Skateboarding, Weight Measurement, Swimming, Catching a ball in Baseball, Yoga, Push‑UpWeightlifting, Boxing, Sprinting, Dodging
Answer:
1 patintero
2 skateboarding
3 weight management
4 swimming
5dodging
6 yoga
7 Push‑UpWeightlifting
8 boxing
9 Catching a ball in Baseball
10sprinting
Explanation:
25. Which of the following activities should be done minimally?A.
Ask: 25. Which of the following activities should be done minimally?
A. Sleeping
B. Dancing
C. Playing
D. Exercising
26. Which of the following activities should be done every day or habitually?
A Walking
B. Watching TV C. Bicycling
27. Indigenous dance from the Philippines in which coconut shell halves that are
secured onto the dancers’ hands and on vests
A. Itik-Itik
B. Maglalatik C. Singkil
D. Tinikling
D. Going to mall
28. The dancers move like a duck wadding and swimming.
A Itik-Itik
B. Maglalatik C. Singkil
D. Tinikling
29. How can dancing make you fit?
A. It makes you sad and tired
B. It can help you to improve posture
C. It makes us unhealthy.
D. It doesn’t improve good posture.
30. The ability to use different parts of the body together smoothly and efficiently
A.Balance
B. Coordination C. Flexibility
D. Muscular Strength
31. Ability to stay upright or stay in control of body movement
A Balance
B. Coordination C. Flexibility D. Muscular Strength
32. The maximum amount of force that a muscle can exert against some form of
resistance in a single effort
A Balance
B. Coordination C. Flexibility
D. Muscular Strength
33. Range of motion of your joints or the ability of your joints to move freely
A Balance
B. Endurance C. Flexibility D. Muscular Strength
34. Stamina, is the ability to exercise continuously for extended periods without tiring
A. Balance
B. Endurance C. Flexibility D. Muscular Strength
35. The following are locomotors skills in dancing except
A walking
B. running
C. twisting
D. hopping
1.C
Ito ra po ang na itindihan ko po
Sorry po if wrong but I tried my best
Not only you can get the answer of how can you go swimming on your period, you could also find the answers of 1. AGILITY -refers, 1. AGILITY -refers, and 25. Which of.
