Do Have Anxiety

Posted on

If you are looking for the answer of do have anxiety, you’ve got the right page. We have approximately 10 FAQ regarding do have anxiety. Read it below.

ways anxiety affects  health

what fear you have?, i mean do you have an

Ask: what fear you have?, i mean do you have an anxiety?​

Answer:

Losing my love ones.

Losing my pets.

Losing everything in my life, and losing this world.

Explanation:

#CARRY ON LEARNING.

PLS BRAINLIEST ME IF ACCEPTED MY ANSWER.

1. What is anxiety and anxiety cause of depression for

Ask: 1. What is anxiety and anxiety cause of depression for you?

2. How do you know if you have experiencing anxiety?

3. What age does anxiety peak?

4. What should you do if gets anxiety disorder depression?

5. What are the treatment options for anxiety and disorder depression?
-​

Answer:

1. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.

Explanation:

yn po yung 1 ko po

why do people have anxiety?​

Ask: why do people have anxiety?​

Answer: Alone

Explanation: kasi they feel empty iniisip nila na walang may pake sakanila kaya nagooverthink sila tas nagiging anxiety

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).

Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment.

why do most people having social anxiety?​

Ask: why do most people having social anxiety?​

OVERVIEW

It’s normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, fear, self-consciousness and embarrassment because you fear being scrutinized or judged by others.

SYMPTOMS

Feelings of shyness or discomfort in certain situations aren’t necessarily signs of social anxiety disorder, particularly in children. Comfort levels in social situations vary, depending on personality traits and life experiences. Some people are naturally reserved and others are more outgoing.

In contrast to everyday nervousness, social anxiety disorder includes fear, anxiety and avoidance that interfere with daily routine, work, school or other activities. Social anxiety disorder typically begins in the early to mid-teens, though it can sometimes start in younger children or in adults.

what anxieties or fears do you have about marriage?​

Ask: what anxieties or fears do you have about marriage?​

Answer:

Pregnant woman.I really dont like have a son or daugter.

what anxieties about communication do you have?​

Ask: what anxieties about communication do you have?​

Answer: Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear. Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice.

Explanation:

do you have social anxiety too?​

Ask: do you have social anxiety too?​

Answer:

No but if you have keep safe:))

Answer:

Yes

Explanation:

Sometimes when I am outside I feel like all the eyes of the world is looking at me judging head to toe, They always mistake me as a shy person but inside  wanna tell them all I have been bottling up in those years. I feel sick through my bones but I can’t change it. I know I am not overreacting.

How do you know if you have anxiety and depression

Ask: How do you know if you have anxiety and depression

u will have a lost of interest in things sad all the time

what do you do if you have anxiety? ​

Ask: what do you do if you have anxiety? ​

Answer:

Try these when you’re feeling anxiety:

  1. Take a time-out. …
  2. Eat well-balanced meals. …
  3. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
  4. Get enough sleep. …
  5. Exercise daily to help you feel good and maintain your health. …
  6. Take deep breaths. …
  7. Count to 10 slowly. …
  8. Do your best.

Explanation:

Anxiety is associated with fear as to the outcomes and consequences of one’s actions, which interferes with one’s daily activities. This fear manifests itself through a negative or pessimistic attitude to life in general, erosion of one’s self-esteem, depression and even suicidal tendencies.

Anxiety usually stems out of one’s pre-conceived expectation of a bad experience. For instance, Glossophobia or the fear of public speaking is a common form of anxiety, which is believed to affect upto 75% of the population. One’s first experience of presenting a speech before an audience is bound to be a nerve-racking ordeal. People shiver and stammer in fear on the podium. People experience brain fades. Why does this happen? It happens because we fear being adversely judged & mocked by the audience. This is an imagined expectation of the outcome of the speech even before delivering it.

I hope I can help you

What do you do if you have anxiety? ​

Ask: What do you do if you have anxiety? ​

Answer:

Having anxiety gives you stress and pressure. It’s best for you to give yourself time, do something you love to distract you from it. Meditate or listen to music, this helps you relieve stress and could possibly relax your mind. Get enough sleep, this is extremely important as it reduces pressure/anxiety. Especially eating 3 full meals, you need a balanced diet and keep healthy! Doing so, these can avoid you from anxiety. Don’t forget to let your feelings and emotions out, bottling it up could make it worst.

Author : I hope this helps you !! If you are experiencing this in reality please do take care of yourself <3
#brainlyph

Not only you can get the answer of do have anxiety, you could also find the answers of 1. What is, what do you, How do you, what fear you, and do you have.