Best Way How To Sleep

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sleep tips  steps   sleep good sleep  sleep

Direction: Read each item carefully and write AGREE if you

Ask: Direction: Read each item carefully and write AGREE if you think the statement is correct and DISAGREE if it is incorrect. Write your answers in your PE notebook ______1. Our lifestyle is the way we eat and sleep only. ______2. How we think and how we see life in general would not affect our health. ______3. A balanced lifestyle will have positive effects on our longevity as well. ______4. Adopting and maintaining a healthy and balanced lifestyle is our responsibility and with the people around us. ______5. Dancing as a recreational activity can be a way to stay fit for person of all ages, shapes and sizes. ______6. Dancing can also improve self -confidence and self- esteem. ______7. Hip-hop is a cultural movement best known for its impact on music in the form of musical genre of the same name. ______8. Street and Hip-hop dances are the only good recreational activities that can sustain fitness and wellness. ______9. Dancing alone can sustain fitness. ______10. Hip-hop and street dances can revitalize your body and mind and can sustain fitness.

Answer:

1.d

2.d

3.a

4.a

5.a

6.a

7.a

8.d

9.a

10.a

Explanation:

hope it’s help

Answer:

1. Dis

2. Dis

3. Agree

4. Agree

5. Agree

6. Agree

7. Agree (?)

8. Dis

9. Agree

10. Agree

Explanation:

Hope it helps! Enjoy learning!

1. Which dimension of holistic health does this belong when

Ask: 1. Which dimension of holistic health does this belong when you go to church and attend mass with your family?
A. physical B. mental C. emotional D. moral-spiritual

2. Lack of sleep affect an individual’s proper growth and development because body cells ______________________.
A. grow and repair more rapidly if the body is not moving.
B. grow and repair themselves more rapidly during sleep.
C. are active and repair themselves rapidly without sunlight.
D. grow rapidly when the body is in horizontal position.

3. What is the best way to improve your moral-spiritual well-being? A. Get adequate rest and sleep.
B. Show respect and affection for others.
C. Choose friends who share the same interests.
D. Spending quality time with your family and friends.

4. Which dimension is involved when you express your emotions in positive ways?
A. emotional B. mental C. physical D. moral spiritual

5. How can we prevent having an unpleasant body odor caused by the active secretion of the sweat glands?
A. Change clothes more often
B. Shave the hair of the armpit
C. Take a bath regularly
D. Use perfume to hide the odor

6. What stage of psychosocial development where you have a sense of contentment or be disappointed about their lives and fearful of the future.
A. Infancy
B. Childhood
C. Adolescence
D. Old age
7. Which of the following is not a physical change to adolescence?
A. Have erratic emotions and behaviors
B. Rapid increase in height and weight
C. Sweat and oil glands become more active
D. Sudden increase in hormone production

8. What is the best way to improve your moral-spiritual wellbeing?
A. Choose friends who share the same interest
B. Get adequate rest and sleep
C. Show respect and affection for others
D. Spending quality time with your family and friends

9. Responsible hormones that create moodiness among adolescent.
A. Adrenaline and hypothalamus
B. Estrogen and testosterone
C. Parathyroid and pancreas
D. Pituitary gland and thymus

10. Which of the following is not common physical change to adolescence?
A. Adam’s apple becomes bigger
B. Rapid increase in height and weight
C. Sudden increase in hormone reduction
D. Sweat and oil glands become more active

Answer:

1. C

2. B

3. B

4. A

5. D

6. D

7. A

8. C

9. B

10. D

Check whether the statement is Fact or OpinionFACTOPINION1. Snow is

Ask: Check whether the statement is Fact or Opinion
FACT
OPINION
1. Snow is white.
2. Cold is better than hot.
3. Many animals sleep during the winter.
4. It is good to sleep until late during the winter.
5. Rainy days are sad.
6. Rain falls from the clouds.
7. It is great to feel wet from the rain.
8. Umbrellas are used to protect us from the rain.
9. Hens lay eggs.
10. Eggs taste better than sausage.
11. Boats float in the water.
12. Everyone should learn how to swim.
}
13. The best way to travel is by plane.
14. A plane is faster than a car.
Noted:​

Answer:

1.Fact

2.Opinion

3.Fact

4.Opinion

5.Opinion

6.Fact

7.Opinion

8.Fact

9.Facts

10.Opinion

11.Facts

12.Fact

13.Opinion

14.Fact

Note:

Fact are the statement that is proven for example number 1 snows are white it is proven

Opinion this maybe true nor wrong for example number 10 not all people says egg taste better than sausage

#CarryOnLearning

My best friend, Glen and I are both (1) and

Ask: My best friend, Glen and I are both (1) and (2)
in many ways
We have many things in common. We are (3) -talented, also we share the
characteristic of being cheerful and clever sometimes. He enjoys reading
books just (4)
me.
My best friend and I are different too. Glen loves to sleep all the time (5)
I enjoy playing with my mobile phone. Another difference is that I love
to eat vegetables (6) Glen does not.
Lots of people notice how we are (7)
and different from each
other. Although Glen and I (8)
some things but not to others, we both
love to hang out. It is awesome being his best friend.
similar
different
both
like
the same
share
but
while​

Answer:

1. different

2. the same

3.both

4.like

5.but

6.while

7.similar

8.share

Explanation:

hope it helps

#keeponlearning 🙂

Answer:

1.Diffirent

2.Similar

3.both

4.like

5.while

6.but

7.the same

8.Share

Hope this helps

#CARRYONLEARNING

Direction: Read each item carefully and write AGREE if you

Ask: Direction: Read each item carefully and write AGREE if you think the statement is
correct and DISAGREE if it is incorrect. Write your answers in your PE
notebook
1. Our lifestyle is the way we eat and sleep only.
2. How we think and how we see life in general would not affect our health.
3. A balanced lifestyle will have positive effects on our longevity as well.
4. Adopting and maintaining a healthy and balanced lifestyle is our responsibility and
with the people around us.
5. Dancing as a recreational activity can be a way to stay fit for person of all ages,
shapes and sizes.
6. Dancing can also improve self-confidence and self-esteem.
7. Hip-hop is a cultural movement best known for its impact on music in the form of
musical genre of the same name.
8. Street and Hip-hop dances are the only good recreational activities that can sustain
fitness and wellness.
9. Dancing alone can sustain fitness.
10. Hip-hop and street dances can revitalize your body and mind and can sustain​

Answer:

1.Disagree

2.Disagree

3.Agree

4.Agree

5.Agree

6.Agree

7.Disagree

8.Disagree

9.Disagree

10.Agree

3. During asynchronous class teacher always monitor student’s questions and

Ask: 3. During asynchronous class teacher always monitor student’s questions and performance. *
1 punto
during
monitor
performance
questions
4. What kind of adverb is found this sentence? “The sailors climbed into a lifeboat, but that was soon dashed to pieces on the rocks.” *
1 punto
frequency
manner
place
time
5. Which is not an adverb?
1 punto
beautiful
fast
here
today
For questions 6-9, please refer to the picture below.
Steps in making the fruit salad.

6. Which is the last step? *
1 punto
Peel the fruits
Wash the fruits
Share the salad to everyone.
Mix the fruits together with milk or cream
7. Which is the first step? *
1 punto
Peel the fruits
Wash the fruits
Share the salad to everyone.
Mix the fruits together with milk or cream
8. What signal word is usually used on the first step? *
1 punto
Afterwards
First
Next
Then
9. Then, next, afterwards are used in __________ steps. *
1 punto
First
Last
middle
unknown
For questions 10-14, identify the general statement in each paragraph by choose the letter of the correct answer.
10. Birthdays are important events at my house. Everyone in the family joins in wishing the birthday person the best. We have a huge dinner with special food, and the birthday person gets to use the red birthday plate. There is also a cake and candles and singing followed by presents. But the best part is the feeling of being a family and knowing that you are surrounded by love. *
1 punto
Birthdays are important events at my house.
There is also a cake and candles and singing followed by presents.
Everyone in the family joins in wishing the birthday person the best.
But the best part is the feeling of being a family and knowing that you are surrounded by love.
11. My little sister drives me crazy. She has black hair and brown eyes. If I have a friend over, he wants to play with us. When I need to do homework, she races through the house like a fire engine. She is only four years old. I cannot wait until he is five. *
1 punto
I cannot wait until he is five.
My little sister drives me crazy.
She has black hair and brown eyes.
When I need to do homework, she races through the house like a fire engine.
12. How do you sleep? Animals sleep in many ways. Horses and giraffes sleep standing up. Bats sleep upside down. Fish and snakes sleep with their eyes open. Cats sleep as much as twenty hours a day. Hippos sleep in a big heap. I sleep in a comfortable, soft, cozy, warm bed, and I am glad that I do! *
1 punto
How do you sleep?
Animals sleep in many ways.
Fish and snakes sleep with their eyes open.
I sleep in a comfortable, soft, cozy, warm bed.
13. Which is considered as a general statement? *
1 punto
Many people over the ages have enjoyed ice cream.
First, a mixture of water, cornstarch, sugar, and corn syrup is made.
After the centers harden, they are given a steam bath and a sugar shower.
Flavorings are added and the mixture is cooled and poured into tiny molds.
14. Which is considered as a specific statement? *
1 punto
Bees make honey.
Teeth have important jobs.
After the centers harden, they are given a steam bath and a sugar shower.
Lantern fish live near the bottom of the ocean where it is very dark, so they carry their lights.

Answer:

3. During

4. Adverb of Time

5. beautiful

6-9. asan yung pic?

10-14. Walang pagpipilian

Explanation:

4. “Soon” belongs to the Adverb of time

5. It’s an adjective

Eat the right kind and amount of food, drinking enough

Ask: Eat the right kind and amount of food, drinking enough water, regular exercise, and enough sleep are the best ways to keeping our body healthy. Breath fresh air. Do not stay under the heat of the sun for too long. Do not get angry easily. Maintain proper posture. Do not over think. If you fill like you want to pee, do it right away. Trim your finger and toes nails. Use mask upon cleaning your room. Read books rather than playing mobile games over night. Be careful no to trip while using the stairs. A. Each box contains the ways on how to properly care our body system. Write the body system that is referred to in each box below it​

Answer:

Explanation:

Eat the right kind and amount of food, drinking enough water, regular exercise, and enough sleep are the best ways to keeping our body healthy. – Digestive System

Breath fresh air.  – Respiratory System

Do not stay under the heat of the sun for too long. Do not get angry easily. Maintain proper posture. Do not over think. – Nervous System​

If you fill like you want to pee, do it right away. Excretory System

Trim your finger and toes nails. Use mask upon cleaning your room. Read books rather than playing mobile games over night. Circulatory System

Be careful no to trip while using the stairs Integumentary System

AssessmentDirections: Read each statement carefully. Select and write the letter

Ask: Assessment
Directions: Read each statement carefully. Select and write the letter of the best
answer in your notebook.
1. Late at night, when Aurora is about to sleep she heard her neighbors
shouting. What would be the effect of noise to Aurora?
B. sleeplessness
E. fatigue
F. communication interference
G. high blood
2. How can noise pollution hurt your health?
C. It can give you headaches.
D. It can damage your hearing.
C. It can make it hard for you to sleep
D. All answers are correct.
3. Which of the following is the best way to avoid hearing loss caused by
jackhammers?
A. se air pods so that you can’t hear the sound in the environment.
B. Use noise-isolating barriers so that noise will not come out totally
C. Use your hands to cover it.
D. Use cotton buds to cover it.
4. What is the importance of keeping a peaceful environment?
A. It improves more in our daily lifestyle.
B. It keeps the environment hazards.​

Answer:

1. B

2. D

3. A

4. A

Explanation:

Hope it helps ^_^

Activity 1.1 IDENTIFICATION Directions: Identify the word/s that is being

Ask: Activity 1.1 IDENTIFICATION Directions: Identify the word/s that is being asked, Write your answer in a separate sheet of paper.
1.A fabric case filled with deformable or resilient material, used for sleeping on.

2.A tool used to dust an entire mattress with baking soda.

3.One who usually suggest the best method on how to clean a particular type of mattress.

4.An excellent way to save money and prolong the quality of the bed.

5.First to remove in cleaning the mattress. ​

Answer:

1. MATTRESS

2.VACCUM

3.MANUFACTURER

4.MATTRES VACCUMING

5.ODOR

Explanation

Baka yan po

1. Which dimension of holistic health does this belong when

Ask: 1. Which dimension of holistic health does this belong when you go to church

and attend mass with your family?

A. physical B. mental C. emotional D. moral-spiritual

2. Lack of sleep affect an individual’s proper growth and development because

body cells ______________________.

A. grow and repair more rapidly if the body is not moving.

B. grow and repair themselves more rapidly during sleep.

C. are active and repair themselves rapidly without sunlight.

D. grow rapidly when the body is in horizontal position.

3. What is the best way to improve your moral-spiritual well-being?

A. Get adequate rest and sleep.

B. Show respect and affection for others.

C. Choose friends who share the same interests.

D. Spending quality time with your family and friends.

4. Which dimension is involved when you express your emotions in positive

ways?

A. emotional B. mental C. physical D. moral spiritual
5. How can we prevent having an unpleasant body odor caused by the active

secretion of the sweat glands?

A. Change clothes more often

B. Shave the hair of the armpit

C. Take a bath regularly

D. Use perfume to hide the odor

6. What stage of psychosocial development where you have a sense of

contentment or be disappointed about their lives and fearful of the future.

A. Infancy

B. Childhood

C. Adolescence

D. Old age

7. Which of the following is not a physical change to adolescence?

A. Have erratic emotions and behaviors

B. Rapid increase in height and weight

C. Sweat and oil glands become more active

D. Sudden increase in hormone production

8. What is the best way to improve your moral-spiritual wellbeing?

A. Choose friends who share the same interest

B. Get adequate rest and sleep

C. Show respect and affection for others

D. Spending quality time with your family and friends

9. Responsible hormones that create moodiness among adolescent.

A. Adrenaline and hypothalamus

B. Estrogen and testosterone

C. Parathyroid and pancreas

D. Pituitary gland and thymus

10.Which of the following is not common physical change to adolescence?

A. Adam’s apple becomes bigger

B. Rapid increase in height and weight

C. Sudden increase in hormone reduction

D. Sweat and oil glands become more active ​

Answer:

its is the importance of use brainly because we need and all pf us is and the brainly is ok

Not only you can get the answer of best way how to sleep, you could also find the answers of 3. During asynchronous, 1. Which dimension, Direction: Read each, AssessmentDirections: Read each, and 1. Which dimension.